We were excited to find the Chi Vitalizer on Amazon for sale as we have personal experience with this machine. In fact, ours is over 10 years old now and works an absolute treat. We have found it is great for stirring up your body, getting the blood pumping and it claims to be the equivalent of 10,000 steps in only 15 minutes.
It has a fish tail motion that is very relaxing. It’s like having a full body massage. Our suggestion is to ensure that you get the version that has padded ankles, or it is too harsh. You won’t believe how long that 15 minutes lasts, it’s absolute bliss.
You can read all about the health benefits and decide for yourself but we highly recommend this machine. It’s perfect if you are limited with time and are not active enough, it will help to burn some calories too!
This machine can assist with restless legs too in our experience. It can be used for many ailments including constipation, insomnia, joint relief and it’s excellent for circulation. One thing is for sure you will love the down time!
While you’re here, these Balance Ball Chairs have been hugely popular and they do enormously good things for your back. You can check them out here
Want More? Check out our —> Restless Legs Remedies