You will be amazed at the benefits of herbal tea. It’s literally like medicine in a cup. Check out the Herbal Tea Remedies Chart now.
There are so many wonderful health benefits to drinking herbal teas! A well steeped herbal tea, is an injection of pure goodness that your body will love!
A cup of tea will instantly calm you. It’s no coincidence that you experience a sense of well-being!
Herbal Tea is better than any pill on the market and we’ve put together a medicinal arsenal for those that are looking to live a more healthy and organic life!
Chamomile Tea is a very popular herbal tea that relieves bloating and indigestion plus it will help you get a good night’s sleep naturally.
Livestrong has this great infographic that shows how everything from anxiety to bad breath can be assisted with the correct blend of herbal tea. They even recommend Panax Ginseng if you are looking to boost your Libido! This is another handy Infographic.
Once you know which herbal blends you intend, the next step is to now precisely the best temperatures and for how long to Brew. Thanks to Popsugar and their Infographic, you can have the information on hand. Be sure that you Pin.
Basil Tea made with fresh or dried herbs is perfect if you’ve eaten a heavy meal as it aids digestion too. Green Tea will help relieve a whole host of ailments including a slow metabolism and is commonly called the ‘wonder tea’.It’s packed with antioxidants, lowers cholesterol, triglycerides and blood pressure and even fights tooth decay. If you are feeling nasueoous, Ginger Tea is what you need and if you are feeling bloated, you can’t go past good old Peppermint Tea. Lemon Balm tea is good for anxiety, panic attacks and if you are feeling stressed. Adding a little
If you are feeling nasueoous, Ginger Tea is what you need and if you are feeling bloated, you can’t go past good old Peppermint Tea. Lemon Balm tea is good for anxiety, panic attacks and if you are feeling stressed. Adding a little honey to herbal teas is also beneficial and can make them a little more palatable too- source
This very informative Infographic shows us the conditions that can be directly improved as a result of matching the right Tea. Of course, it is imperative that you get professional advice before making such changes to diet but this is a good place to start to learn up on the different Tea types and benefits.
Over on The Indian Spot they have shared this Infographic that includes some great detox tea recipes for glowing hair and skin. Some of the Benefits of Lemon Ginger Tea include assisting to reduce Diabetes, relief from Indigestion, it’s great for menstrual cramps, headaches and inflammation and it prevents nausea and cold and flu. It is brilliant for your skin and hair too!
Another healthy option for you is Infused Flavoured Water. This is so much better than having Soda and Cordial and saves your health and calories. Be sure to read this very popular article that has lots of different blends – get recipes here