We love healthy and delicious and these carb and gluten free Spinach Mushroom Quiche Cups are made in your muffin tin ..
Get out the muffin tray and whip up a batch of these scrumptious Spinach Mushroom Quiche Cups!
This Low Carb and Gluten Free recipe will be a guaranteed hit in your home. They’re perfect for popping in the lunchbox and making in advance for a quick and yummy breakfast! Scroll our post to view all the recipes!
Spinach Quiche Mushroom Cups Recipe via Manilla Spoon
We have included lots of other great recipes that are Spinach based on our site. Some of the more popular ones are the healthy Spinach Balls and the Sunny Spinach Pie. Another one you will love to try are the Mini Spinach Puffs.
Be sure to check them all out, there’s a reason they’re popular.
Spinach Mushroom Quiche Cups Video Tutorial
We have included a video tutorial that shows you how to make these delicious Muffin Tin Spinach Mushroom Quiche Cups and we know you are going to love them! Click Play above to watch now ⇑
- 1 Cup Spinach
- 1 Cup Mushrooms
- 1 Cup Cheddar Cheese
- 5 Eggs
- 1/4 Tsp Salt
- 1/4 Tsp Black Pepper
- full recipe —> Spinach Quiche Cups Recipe